By Food Network.com
Seared Black Sea Bass with Bitter Greens, Fennel, Grapefruit and Feta Salad
Instructions
Cook:30min
Updated at: Thu, 21 Nov 2024 12:27:52 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories542.7 kcal (27%)
Total Fat31.8 g (45%)
Carbs15.2 g (6%)
Sugars8.2 g (9%)
Protein50.4 g (101%)
Sodium1012.2 mg (51%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
extra-virgin olive oil
2 x 6 ounceblack sea bass fillets
kosher salt
2 cupsgreens
bitter, 1/2 head radicchio, chiffonade and 1 endive, sliced
½ cupfennel
diced
0.25red onion
small, thinly sliced
0.25ruby red grapefruit
juiced
2 tablespoonspitted gaeta olives
or kalamata, slivered
1ruby red grapefruit
supremed
⅓ cupcrumbled feta cheese
Instructions
View on Food Network.com
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