By Food Network.com
Seared Black Sea Bass with Bitter Greens, Fennel, Grapefruit and Feta Salad
Instructions
Cook:30min
Updated at: Sat, 25 Oct 2025 08:32:35 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories533.7 kcal (27%)
Total Fat31.1 g (44%)
Carbs15.4 g (6%)
Sugars8 g (9%)
Protein49.8 g (100%)
Sodium982.6 mg (49%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
extra-virgin olive oil
2 x 6 ounceblack sea bass fillets
kosher salt
2 cupsbitter greens
1/2 head radicchio, chiffonade and 1 endive, sliced
½ cupfennel
diced
0.25red onion
small, thinly sliced
0.25ruby red grapefruit
juiced
2 tablespoonspitted gaeta olives
or kalamata, slivered
1ruby red grapefruit
supremed
⅓ cupcrumbled feta cheese
Instructions
View on Food Network.com
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