
By theflavorbender.com
Sri Lankan Mango Curry
Instructions
Prep:20minCook:35min
This delicious mango curry is a Sri Lankan classic and favorite. Sweet, spicy and sour, and simple to make and packed with great depth of flavor. A great way to use up seasonal mangoes that are slightly underripe.EASY - This curry is a very easy dish to make. Great for beginners, but remember to adjust the spices to your taste.
Updated at: Sat, 26 Jul 2025 04:05:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories253.8 kcal (13%)
Total Fat17.6 g (25%)
Carbs25.1 g (10%)
Sugars20.6 g (23%)
Protein2.5 g (5%)
Sodium354.3 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3mangoes
with the seed

3 Tbspcoconut oil
or neutral oil

2garlic cloves
chopped

0.5red onion
medium, sliced

1 Tbspmustard seeds

1 ½ tspcurry powder

1 Tbspsugar
as needed

1 ½ tspcayenne pepper

0.25 heaped tspsalt
plus more to taste

½ cupwater

2 Tbspdesiccated coconut

¼ cupcoconut milk

2 slicesserrano pepper
cut lengthwise or across, and de-seeded if you prefer your curry to be less spicy

¼ tspwhite vinegar
Instructions
View on theflavorbender.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!