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eatingwell.com
By eatingwell.com

Squash & Red Lentil Curry

Instructions
Cook:15min
This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare. Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish. Serve with brown rice or naan bread.
Updated at: Wed, 19 Mar 2025 01:35:16 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories296 kcal (15%)
Total Fat11 g (16%)
Carbs41.4 g (16%)
Sugars5.4 g (6%)
Protein11.6 g (23%)
Sodium712.4 mg (36%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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