Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories142.4 kcal (7%)
Total Fat11.6 g (17%)
Carbs6.4 g (2%)
Sugars1.2 g (1%)
Protein5.2 g (10%)
Sodium374.8 mg (19%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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