Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories242.8 kcal (12%)
Total Fat6.2 g (9%)
Carbs57.6 g (22%)
Sugars25.9 g (29%)
Protein10.7 g (21%)
Sodium1140 mg (57%)
Fiber23.5 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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