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By feastingathome.com
Peruvian Seafood Stew with Cilantro Broth
Instructions
Prep:15minCook:25min
Peruvian Seafood Stew with Cilantro Broth- made with fish and shellfish, potatoes, carrots and the most flavorful delicious broth! Healthy, Paleo, Gluten free, Easy! Can be made in 35 minutes!
Updated at: Mon, 03 Mar 2025 01:12:10 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories342.1 kcal (17%)
Total Fat9.4 g (13%)
Carbs32.1 g (12%)
Sugars5.3 g (6%)
Protein33.1 g (66%)
Sodium1153.7 mg (58%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

1yellow onion
or white, diced

1ancho chili
fresh, green, or poblano, deseeded, chopped, if you like spicy, add 2 and skip the bell pepper

1green bell pepper
chopped, optional

6 clovesgarlic
roughly chopped

1 tablespooncoriander

2 teaspoonscumin

4 cupschicken broth
or stock

3 cupswater
divided

1 teaspoonkosher salt

½ teaspoonblack pepper

4 cupspotatoes
small, diced

2 cupcarrots
diced

2 bunchescilantro
including small stems

2 lbsseafood mixed
shrimp, scallops, mussels, fish, or sub cooked chicken, or chickpeas

2limes
juice of, add to taste

cilantro
garnish

jalapeño
thinly sliced, garnish

sour cream
garnish

crusty bread
for dipping, garnish
Instructions
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