
By getinspiredeveryday.com
Sheet Pan Stir Fry
Instructions
Prep:15minCook:15min
Ultra easy with minimal cleanup, this Sheet Pan Stir Fry is the perfect simple weeknight meal. It's family-friendly and packed with veggies and protein. Serve this stir-fry with freshly steamed rice or cauliflower rice for a complete meal.
Updated at: Mon, 11 Aug 2025 00:37:38 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories422.6 kcal (21%)
Total Fat8.8 g (13%)
Carbs50.5 g (19%)
Sugars34.8 g (39%)
Protein37.4 g (75%)
Sodium1320.7 mg (66%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspcornstarch
or tapioca

½ cupcoconut aminos
or gluten-free soy sauce, or tamari

¼ cuphoney
or maple syrup, more or less to taste

4cloves garlic
minced

1 tsptoasted sesame oil

1red onion
medium, diced 1/4")

1 poundbroccoli
cut into small florets

12 ouncescarrots
thinly sliced, 4

1red bell pepper
diced into 1-inch pieces

1.5 poundsboneless skinless chicken thighs
cut into 1-inch cubes
Instructions
View on getinspiredeveryday.com
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