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4/4
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2
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By recipetineats.com
Baked Tandoori Chicken
Instructions
Prep:10minCook:40min
Recipe video above. Tandoori chicken - baked in the oven! For everyone who doesn't have a tandoor sitting in the middle of their kitchen. :) The flavour infusion and the lovely crust from the marinade is sensational. Easy sub for Kashmiri Chilli, the only ingredient that is not sold at supermarkets.
Updated at: Thu, 20 Feb 2025 11:19:19 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories465.4 kcal (23%)
Total Fat29.3 g (42%)
Carbs16.5 g (6%)
Sugars6.1 g (7%)
Protein34.3 g (69%)
Sodium928.4 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
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1 ½ cupsplain yoghurt
full fat best
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2 Tbspoil
any

1 ½ Tbsplemon juice
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2 tspginger
grated

5garlic cloves
minced

3 tspgaram masala spice mix

1 ½ Tbspkashmiri chilli powder
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1 tspturmeric powder
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2 tspcumin
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2 ½ tspcoriander powder

½ tspchilli powder
adjust to taste, pure, not us chili note 3

1 tspsalt
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1.2kgdrumsticks
bone-in skin on chicken thighs or marylands, whole chicken legs
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oil spray
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1 cupplain yoghurt
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½ cupmint leaves
packed
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salt
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pepper
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olive oil
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basmati rice
or saffron rice
Instructions
View on recipetineats.com
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Notes
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