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By recipetineats.com
Baked Tandoori Chicken
Instructions
Prep:10minCook:40min
Recipe video above. Tandoori chicken - baked in the oven! For everyone who doesn't have a tandoor sitting in the middle of their kitchen. :) The flavour infusion and the lovely crust from the marinade is sensational. Easy sub for Kashmiri Chilli, the only ingredient that is not sold at supermarkets.
Updated at: Wed, 20 Nov 2024 02:27:35 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories465.6 kcal (23%)
Total Fat29.3 g (42%)
Carbs16.5 g (6%)
Sugars6.1 g (7%)
Protein34.3 g (69%)
Sodium928.4 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 ½ cupsplain yoghurt
full fat best
2 Tbspoil
any
1 ½ Tbsplemon juice
2 tspginger
grated
5garlic cloves
minced
3 tspgaram masala spice mix
1 ½ Tbspkashmiri chilli powder
1 tspturmeric powder
2 tspcumin
2 ½ tspcoriander powder
½ tspchilli powder
adjust to taste, pure, not us chili note 3
1 tspsalt
1.2kgdrumsticks
bone-in skin on chicken thighs or marylands, whole chicken legs
oil spray
1 cupplain yoghurt
½ cupmint leaves
packed
salt
pepper
olive oil
basmati rice
or saffron rice
Instructions
View on recipetineats.com
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Notes
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