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BBC Good Food
By BBC Good Food

Chinese noodles with tofu & hazelnuts

Instructions
Cook:25min
Exciting flavours permeate this easy veggie recipe
Updated at: Sat, 15 Aug 2026 00:32:41 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
29
High

Nutrition per serving

Calories502.1 kcal (25%)
Total Fat22.7 g (32%)
Carbs57.1 g (22%)
Sugars8.5 g (9%)
Protein20.3 g (41%)
Sodium519.8 mg (26%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

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