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By cuisineandtravel.com
Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken
Instructions
Prep:5minCook:10min
This chicken tortilla soup is incredibly healthy, low calorie, and easy. In just 10 minutes you can have a delicious ready to eat or freeze for meal planning.
Updated at: Thu, 18 Jul 2024 16:38:33 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
25
High
Nutrition per serving
Calories533.7 kcal (27%)
Total Fat16.4 g (23%)
Carbs72.9 g (28%)
Sugars8 g (9%)
Protein32.9 g (66%)
Sodium1207.9 mg (60%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 cupschicken
shredded a rotisserie chicken

16 ozchicken broth

⅓ cupsweet onions
diced

⅓ cupred peppers
diced

14.5 ozdiced tomatoes
fire roasted

15 ozblack beans

7 ozsweet corn

1 Tbspchili powder

1 tspsalt Pink Himalayan

½ tspblack pepper

¼ tspolive oil
or avocado oil

5 Tbspcotija cheese
5 Tbsptortilla strips

¼ cupcilantro

1whole lime

1avocado
whole
Instructions
View on cuisineandtravel.com
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Notes
20 liked
1 disliked
Delicious
Go-to
Easy
Under 30 minutes
Fresh
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