
1/4

2/4

3/4

4/4
95%
5

By cuisineandtravel.com
Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken
Instructions
Prep:5minCook:10min
This chicken tortilla soup is incredibly healthy, low calorie, and easy. In just 10 minutes you can have a delicious ready to eat or freeze for meal planning.
Updated at: Thu, 18 Jul 2024 16:38:33 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories312.2 kcal (16%)
Total Fat15.1 g (22%)
Carbs32.6 g (13%)
Sugars3.9 g (4%)
Protein19.1 g (38%)
Sodium1608.8 mg (80%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 cupschicken
shredded rotisserie chicken

16 ozchicken broth

⅓ cupsweet onions
diced

⅓ cupred peppers
diced

1 x 14.5 ozdiced tomatoes fire roasted can

1 x 15 ozblack beans can

7 ozsweet corn can

1 Tbspchili powder

1 tspsalt Pink Himalayan

½ tspblack pepper

¼ tspolive oil
or avocado oil

5 Tbspcotija cheese
5 Tbsptortilla strips

¼ cupcilantro

1whole lime

1avocado
whole
Instructions
View on cuisineandtravel.com
↑Support creators by visiting their site 😊
Notes
20 liked
1 disliked
Delicious
Go-to
Easy
Under 30 minutes
Fresh