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By Delish
Blackened Shrimp Bowls
Instructions
Prep:10min
With protein, whole grain, and fresh veg, these blackened shrimp bowls are the perfect meal prep recipe to enjoy all year long.
Updated at: Sun, 16 Aug 2026 00:46:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories365.3 kcal (18%)
Total Fat13.4 g (19%)
Carbs35.5 g (14%)
Sugars5.1 g (6%)
Protein26.8 g (54%)
Sodium495.6 mg (25%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cbrown rice
cooked
1 lbshrimp
tails removed, peeled and deveined
1 ½ tspcumin
1 tsppaprika
1 tspgarlic powder
½ tsponion powder
kosher salt
freshly ground black pepper
2 Tbspolive oil
divided
1 ccanned fire roasted corn
1red pepper
diced
2 Tbspcilantro
freshly chopped, plus more for garnish
1lime juiced
divided
1avocado
thinly sliced
Instructions
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