By tasty.co
Egg White Breakfast Cups (Under 50 Calories) Recipe by Tasty
Here's what you need: spinach, roma tomato, egg white, salt, pepper
Updated at: Sat, 30 Mar 2024 23:26:47 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories46.1 kcal (2%)
Total Fat0.2 g (0%)
Carbs1.5 g (1%)
Sugars0.9 g (1%)
Protein9 g (18%)
Sodium268.4 mg (13%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on tasty.co
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Notes
10 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
