Ahi Tuna Noodle Bowl with Ponzu Dressing

Name: Ahi Tuna Noodle Bowl with Ponzu Dressing
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Japanese
Ingredients: 4-6 ounces dry soba noodles (or rice noodles, GF noodles, or cooked zucchini noodles); 6-8 ounces ahi tuna or tofu (see notes); 1-2 tablespoons avocado oil; 2 radishes, sliced (watermelon radishes are pretty); 1 Turkish cucumber, sliced ( or carrot, shredded); 1 avocado, sliced; Optional garnishes- scallions, chives, chive blossoms, sunflower sprouts or daikon; More options: grated veggies like carrots, cabbage, kohlrabi, beets, snow or snap peas, edamame, fresh peas, daikon, baby spinach or greens; 1 tablespoon sesame seeds; ½ teaspoon kosher salt; ½ teaspoon granulated onion or garlic; ¼ teaspoon sugar (optional, helps caramelize); ¼ teaspoon chili flakes; ¼ cup fresh orange juice ( juice from ½ an orange); ⅛ cup soy sauce or GF Liquid Aminos or coconut aminos. ( Smoked shoyu is nice too); ¼ cup mirin ( or sub a mix of 2 teaspoons honey and 3 tablespoons water); 1 tablespoon rice wine vinegar; 1-2 tablespoons toasted sesame oil; optional- ¼ teaspoon hondashi granules ( adds a nice smoky depth, but not vegan); pinch of salt and pepper

Instructions

Prep:15minCook:15min

This healthy Tuna Noodle Bowl features sesame-crusted ahi tuna, soba noodles, crisp veggies, avocado, and a citrusy ponzu dressing. Fresh, flavorful, and easy to customize! Vegan-adaptable.

Updated at: Fri, 04 Sep 2026 09:32:25 GMT