By kitchensanctuary.com
Tuscan Style Chicken Soup
Instructions
Prep:15minCook:45min
Tuscan Style Chicken Soup - a hearty soup with veggies and beans to warm up your belly!
Updated at: Sun, 16 Feb 2025 17:32:34 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat9.9 g (14%)
Carbs54.6 g (21%)
Sugars7.8 g (9%)
Protein32.9 g (66%)
Sodium769.4 mg (38%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1onion
peeled and chopped
2cloves garlic
peeled and minced
2 sprigsfresh thyme
1 stickcelery
sliced
2carrots
medium, peeled and chopped
2potatoes
medium, peeled and diced
1 litrechicken stock
good-quality
½ tspsalt
½ tspblack pepper
400gcannellini beans
cooked, washed and drained
2chicken breasts
skinless, cooked, shredded
100gkale
chopped
fresh parsley
small, chopped
2 Tbspparmesan
finely grated
fresh thyme
granary bread
toasted, to serve, gluten-free if required - Warburtons Newburn Bakehouse Seeded is a good one
Instructions
View on kitchensanctuary.com
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