
By dishingouthealth.com
Mediterranean Power Bowls with Red Pepper Sauce
Instructions
Prep:15minCook:15min
Mediterranean Power Bowls with avocado salad, chickpeas, and smoky red pepper sauce. These vegetarian quinoa bowls are packed with nutritious ingredients and perfect for meal prep.
Updated at: Thu, 27 Feb 2025 12:41:20 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories511.1 kcal (26%)
Total Fat27.5 g (39%)
Carbs52.2 g (20%)
Sugars6.1 g (7%)
Protein15 g (30%)
Sodium876.5 mg (44%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdry quinoa

½ tspkosher salt
divided

1 x 15 ozchickpeas
can, rinsed and drained

½ tspground cumin

0.5english cucumber
sliced into coins and then quartered

1avocado
sliced into small cubes

½ cupred onion
finely chopped

2 Tbsprice vinegar

¼ tspblack pepper

3 ozfeta cheese
crumbled

fresh basil

lemon wedges
for serving

1 x 12 ozroasted red peppers
jar, drained

¼ cupextra-virgin olive oil

1garlic clove

1 tspsmoked paprika

¼ tspred pepper flakes

¼ tspkosher salt
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers