Mediterranean Power Bowls with Red Pepper Sauce

Name: Mediterranean Power Bowls with Red Pepper Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1 cup dry quinoa; 1/2 tsp. kosher salt, divided; 1 (15-oz. can) chickpeas, rinsed and drained; 1/2 tsp. ground cumin; 1/2 English cucumber, sliced into coins and then quartered; 1 avocado, sliced into small cubes; 1/2 cup finely chopped red onion; 2 Tbsp. rice vinegar; 1/4 tsp. black pepper; 3 oz. crumbled feta cheese; Fresh basil and lemon wedges for serving; 1 (12-oz.) jar roasted red peppers, drained; 1/4 cup extra-virgin olive oil; 1 garlic clove; 1 tsp. smoked paprika; 1/4 tsp. red pepper flakes; 1/4 tsp. kosher salt

Instructions

Prep:15minCook:15min

Mediterranean Power Bowls with avocado salad, chickpeas, and smoky red pepper sauce. These vegetarian quinoa bowls are packed with nutritious ingredients and perfect for meal prep.

Updated at: Fri, 07 Aug 2026 00:10:46 GMT