Sticky Aubergine Sesame Rice Bowl
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By mobkitchen.co.uk
Sticky Aubergine Sesame Rice Bowl
Instructions
Cook:1h 30min
This is another lockdown dish I have been loving. It's the Holy Trinity of sticky, sweet and spicy. Give it a go MOB, you won't regret it. Ben x
Updated at: Thu, 03 Oct 2024 19:56:27 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
73
High
Nutrition per serving
Calories691.7 kcal (35%)
Total Fat21.7 g (31%)
Carbs115.3 g (44%)
Sugars21.3 g (24%)
Protein14.4 g (29%)
Sodium974.5 mg (49%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3aubergines
spring onions
0.5Red Cabbage
4cloves of garlic
Ginger
2red chillies
1lime
3 Tbsprice vinegar
2 Tbspsesame oil
360gSushi Rice
1 Tbsphoisin sauce
2 Tbspsoy sauce
2 TbspCrispy Chilli Oil
Separating the Oil and the Crispy Chilli
2 Tbspsesame seeds
1 Tbspagave nectar
1veggie stock cube
1 TbspShichimi
Use 2:1 Chilli Powder and Salt
1avocado
veggie oil
salt
Instructions
View on mobkitchen.co.uk
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