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gousto.co.uk
By gousto.co.uk

Goan Fish & Spinach Curry, Coriander Rice

Instructions
Cook:20min
Goan curries famously marry the creaminess of coconut with fish. For this simple twist, you'll poach basa in a mix of aromatic spices and fresh spinach, before serving with coriander basmati rice.
Updated at: Thu, 21 Nov 2024 09:53:54 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
45
High

Nutrition per serving

Calories482.4 kcal (24%)
Total Fat7 g (10%)
Carbs83.4 g (32%)
Sugars12.9 g (14%)
Protein23 g (46%)
Sodium476.6 mg (24%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

26 liked
3 disliked
Delicious
Go-to
Easy
Spicy
Under 30 minutes