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By themediterraneandish.com
Easy Sheet Pan Baked Eggs and Veggies
Instructions
Prep:10minCook:15min
Turn a few eggs and some veggies into the perfect meal! These baked eggs with bell peppers and onions takes one sheet pan and comes together in 20 minutes! Easy. Satisfying. And incredibly delicious. And you can totally make this recipe your own to use up what veggies you have on hand!
Updated at: Thu, 24 Mar 2022 17:19:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories116 kcal (6%)
Total Fat7.4 g (11%)
Carbs5.5 g (2%)
Sugars2.4 g (3%)
Protein7.1 g (14%)
Sodium204.8 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1green bell pepper
cored and thinly sliced
1orange bell pepper
cored and thinly sliced
1red bell pepper
cored and thinly sliced
1red onion
medium, halved then thinly sliced
salt
black pepper
2 tspza'atar
Spices of your choice, I used, blend
1 tspground cumin
1 tspAleppo chili pepper
extra virgin olive oil
6eggs
large
fresh parsley
Chopped
1roma tomato
diced
feta
Crumbled, a small bit to your liking, optional
Instructions
View on themediterraneandish.com
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