By blueberryvegan.com
Thai-Curry-Nudelsuppe mit würzigem Tofu
Instructions
Prep:10minCook:10min
Updated at: Sat, 31 Jul 2021 18:02:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories686.7 kcal (34%)
Total Fat39.9 g (57%)
Carbs58.6 g (23%)
Sugars6.6 g (7%)
Protein22.1 g (44%)
Sodium1625.9 mg (81%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gTofu
am besten frisch aus dem Asiamarkt
1 elöl
1 tlrote currypaste
2 tlkokosmilch
1 tlsojasauce
1 elwasser
3lauchzwiebeln
1 StückIngwer
etwa 1/2 Daumen groß
2knoblauchzehen
1 elkokosöl
3 tlrote currypaste
600mlbrühe
400mlKokosmilch fettreduziert
oder normal
100gReisnudeln
dünne
2 tlzitronensaft
1 tlsojasauce
0.5 bundkoriander
0.25Chilischote
salz
Instructions
View on blueberryvegan.com
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