
By blueberryvegan.com
Thai-Curry-Nudelsuppe mit würzigem Tofu
Instructions
Prep:10minCook:10min
Updated at: Sat, 31 Jul 2021 18:02:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories687.9 kcal (34%)
Total Fat39.9 g (57%)
Carbs58.7 g (23%)
Sugars6.6 g (7%)
Protein22.4 g (45%)
Sodium1773.9 mg (89%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gTofu
am besten frisch aus dem Asiamarkt

1 elöl

1 tlrote currypaste

2 tlkokosmilch

1 tlsojasauce

1 elwasser

3lauchzwiebeln

1 StückIngwer
etwa 1/2 Daumen, groß

2knoblauchzehen

1 elkokosöl

3 tlrote currypaste

600mlbrühe

400mlKokosmilch fettreduziert
oder normal

100gReisnudeln
dünne

2 tlzitronensaft

1 tlsojasauce

0.5 bundkoriander

0.25Chilischote

salz
Instructions
View on blueberryvegan.com
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