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wearesovegan.com
By wearesovegan.com

Tofu Tikka Masala

The perfectly rich tomato sauce, the wonderful level of spice and the aromatic flavours, there's a lot to love about this style of food.
Updated at: Mon, 30 Jun 2025 01:44:18 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories318.7 kcal (16%)
Total Fat11.7 g (17%)
Carbs34.2 g (13%)
Sugars8.8 g (10%)
Protein19.1 g (38%)
Sodium353.8 mg (18%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet