By Cookidoo.au
Chicken tikka masala
Instructions
Prep:20minCook:1h 10min
Updated at: Wed, 17 Dec 2025 00:05:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat19.2 g (27%)
Carbs10.5 g (4%)
Sugars6.1 g (7%)
Protein28.8 g (58%)
Sodium648 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
800gskinless boneless chicken thighs
1 tspkashmiri chilli powder
¼ tspground turmeric
1 tspsalt
¼ tspground cinnamon
2 tspground cumin
1 tspground coriander
2 tspgaram masala
1 Tbspbrown sugar
1 Tbspgarlic paste
1 Tbspginger paste
1 Tbsptomato paste
100gnatural yoghurt
40gghee
1brown onions
2 tspginger paste
1 tspgarlic paste
6cardamom pods
1 tspfenugreek seeds
½ tspground turmeric
100gpouring cream
60gtomato paste
1 tspbrown sugar
1 pinchessalt
1 pinchesground black pepper
fresh coriander
Instructions
View on Cookidoo.au
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