
By Cookidoo.au
Chicken tikka masala
Instructions
Prep:20minCook:1h 10min
Updated at: Sun, 20 Apr 2025 00:34:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat19.2 g (27%)
Carbs10.5 g (4%)
Sugars6.1 g (7%)
Protein28.8 g (58%)
Sodium662.2 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

800gskinless boneless chicken thighs

1 tspkashmiri chilli powder

¼ tspground turmeric

1 tspsalt

¼ tspground cinnamon

2 tspground cumin

1 tspground coriander

2 tspgaram masala

1 Tbspbrown sugar

1 Tbspgarlic paste

1 Tbspginger paste

1 Tbsptomato paste

100gnatural yoghurt

40gghee

1brown onions

2 tspginger paste

1 tspgarlic paste

6cardamom pods

1 tspfenugreek seeds

½ tspground turmeric

100gpouring cream

60gtomato paste

1 tspbrown sugar

1 pinchessalt

1 pinchesground black pepper

fresh coriander
Instructions
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