By ifoodreal.com
Thai Chicken Butternut Squash Soup
Instructions
Prep:10minCook:20min
Delicious Thai Chicken Butternut Squash Soup is loaded with tender chicken and Thai flavors. It's creamy and velvety yet dairy free!
Updated at: Wed, 27 Nov 2024 04:15:46 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories446.5 kcal (22%)
Total Fat22.2 g (32%)
Carbs34.6 g (13%)
Sugars10.5 g (12%)
Protein33 g (66%)
Sodium758.1 mg (38%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
medium, cubed
1 inchfresh ginger
grated
1garlic clove
grated
1 Tbspred curry paste
2 tspoil
for frying
1.5 lbsboneless & skinless chicken breasts
14 ozcan coconut milk
full fat
2 cupschicken broth
low sodium
2 Tbspmaple syrup
or honey
1 ½ tspsalt
4kaffir lime leaves
optional
2red bell peppers
large, thinly sliced
⅓ cuppeanuts unsalted
¼ cupcilantro
finely chopped
0.5lime juice of
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
