By veggiedesserts.com
Chickpea Curry
Instructions
Prep:4minCook:16min
This easy vegan Chickpea Curry is packed with flavor and perfect for a quick, healthy weeknight dinner. Ready in just 15 minutes.
Updated at: Sun, 23 Aug 2026 00:06:25 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories169.7 kcal (8%)
Total Fat6.5 g (9%)
Carbs24.9 g (10%)
Sugars7 g (8%)
Protein6.5 g (13%)
Sodium444.7 mg (22%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonscooking oil
or coconut oil
1onion
diced
2 clovesgarlic
finely chopped
1 teaspoonfresh ginger
finely chopped
4dried cloves
whole
2 teaspoonground turmeric
1 teaspoonground cumin
1 teaspoonground coriander
½ teaspoonground cinnamon
½ teaspooncayenne pepper
or to taste
salt
400gcan chickpeas
aka garbanzo beans, drained
400gcan chopped tomatoes
or whole peeled, plum or crushed tomatoes
½ cupvegetable stock
1 cupfresh spinach
fresh coriander
chopped
Instructions
View on veggiedesserts.com
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