By theeuropeandish.com
Italian Borlotti Beans Soup
Instructions
Prep:10minCook:40min
Easy Italian Borlotti beans soup (known as cranberry beans) with fresh vegetables and spices. Easy, quick soup recipe from Italian cuisine that could make your day brighter.
Updated at: Thu, 21 Nov 2024 22:27:12 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories327.2 kcal (16%)
Total Fat15.1 g (22%)
Carbs38.9 g (15%)
Sugars2.6 g (3%)
Protein11.7 g (23%)
Sodium150.7 mg (8%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
250gborlotti beans
drained beans
½ cupgreen onion
chopped
½ cupkale leaves
chopped
1potato
large, chopped
1red bell pepper
cut
1carrot
large, chopped
6 Tbspolive oil
extra virgin
2 Tbsptomato paste
1 literwater
bone broth, or more as needed
salt
to taste
black pepper
to taste
1 tsppaprika
1 tspsage
dried
1 tspmarjoram dried
1 Tbspthyme
dried
1 Tbspgarlic leaves
dried
Instructions
View on theeuropeandish.com
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