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cuisinewithme.com
By cuisinewithme.com

Bulgur mujadara (lentils and bulgur)

Instructions
Prep:15minCook:1h
Make your wallet and your taste buds happy with this hearty and flavorful bulgur mujadara. Enjoy a delicious Middle Eastern meal on a budget that's full of nutrition and flavor.
Updated at: Thu, 21 Nov 2024 09:52:34 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories336 kcal (17%)
Total Fat10.7 g (15%)
Carbs49.7 g (19%)
Sugars10 g (11%)
Protein13.3 g (27%)
Sodium165.1 mg (8%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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