By BBC Good Food
Beef massaman curry
Instructions
Prep:15minCook:2h 10min
Slow-cooked, meltingly tender beef and a sprinkling of crunchy peanuts to finish - it's curry heaven
Updated at: Sun, 24 Apr 2022 17:53:53 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories692.3 kcal (35%)
Total Fat42.3 g (60%)
Carbs38.5 g (15%)
Sugars6.9 g (8%)
Protein43.3 g (87%)
Sodium1375.5 mg (69%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
85gunsalted peanuts
400mlcan coconut milk
4 Tbspmassaman curry paste
600gstewing beef steak
cut into large chunks
450gwaxy potatoes
cut into 2.5cm chunks
1onion
cut into thin wedges
4kaffir lime leaves
available from thai shops or dried from supermarkets
1cinnamon stick
1 Tbsptamarind paste
1 Tbsppalm sugar
or soft light brown
1 Tbspfish sauce
1red chilli
deseeded and finely sliced, to serve
jasmine rice
to serve
Instructions
View on BBC Good Food
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