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Food & Wine
By Food & Wine

Garlic Beef and Onion Congee

Instructions
Cook:1h 30min
This simple Chinese congee recipe made with garlicky ground beef and onions.
Updated at: Fri, 25 Sep 2026 12:47:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories683.3 kcal (34%)
Total Fat35.2 g (50%)
Carbs54.3 g (21%)
Sugars7.4 g (8%)
Protein34 g (68%)
Sodium982.4 mg (49%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet