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By salads4lunch.com
Homemade Stuffed Pepper Soup Recipe
Instructions
Prep:15minCook:40min
This stuffed pepper soup has all the familiar flavors of classic stuffed peppers in a simple, one-pot meal. It’s hearty, filling, and works well for weeknight dinners or meal prep
Updated at: Mon, 20 Apr 2026 02:29:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories407.5 kcal (20%)
Total Fat20.3 g (29%)
Carbs35.1 g (13%)
Sugars6.7 g (7%)
Protein21.2 g (42%)
Sodium1605.4 mg (80%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1 poundground beef
or ground turkey
1onion
small, diced
3cloves garlic
minced
2green bell peppers
diced
1red bell pepper
diced
1 teaspoonitalian seasoning
1 teaspoonpaprika
½ teaspoonsalt
plus more to taste
¼ teaspoonblack pepper
1 x 15 ozcan diced tomatoes
1 x 15 ozcan tomato sauce
6 cupsbeef broth
or chicken broth
1 cupwhite rice
uncooked
parsley
chopped, for garnish
shredded cheese
for garnish
Instructions
View on salads4lunch.com
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Notes
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