By healthylivingjames.co.uk
Vegetable Curry
Instructions
Prep:5minCook:10min
Easy one-pot Vegetable Curry that is heathy, delicious and ready in 15 minutes!
Updated at: Fri, 19 Dec 2025 06:49:31 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories483.1 kcal (24%)
Total Fat34.5 g (49%)
Carbs37.6 g (14%)
Sugars13 g (14%)
Protein14.7 g (29%)
Sodium350.8 mg (18%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspgarlic paste
1red onion
roughly sliced
1 Tbspground coriander
1 tspchilli flakes
1courgette
roughly chopped
1aubergine
roughly chopped
1pepper
roughly chopped
400gcan of chopped tomatoes
400mlcan of full-fat coconut milk
400gcan of chickpeas
drained & rinsed
200mlwater
just under
100gground almonds
1juice lime
fresh coriander
optional
fresh spinach
optional
Instructions
View on healthylivingjames.co.uk
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