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By justynamanjari.com
Kala chana - black chickpea curry
Instructions
Prep:10minCook:30min
A cooler version of your favourite chana masala.
Updated at: Sun, 27 Jul 2025 06:14:23 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories322 kcal (16%)
Total Fat6.6 g (9%)
Carbs53.7 g (21%)
Sugars4.7 g (5%)
Protein16.7 g (33%)
Sodium1439.6 mg (72%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3cans of black chickpeas
or 750g drained cooked black chickpeas

2onions
medium

2tomatoes

3garlic cloves

1 inchginger

2green chilies

1 tspcoriander powder

¾ tspcumin powder

½ tspchilli powder

¼ tspcumin seeds

½ tspturmeric powder

8black pepper corns

3cloves

1cinnamon stick
small

4 Tbspfresh coriander
chopped

1 tspsalt
or to taste
Instructions
View on justynamanjari.com
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