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By justynamanjari.com
Kala chana - black chickpea curry
Instructions
Prep:10minCook:30min
A cooler version of your favourite chana masala.
Updated at: Fri, 31 Oct 2025 07:30:41 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories322 kcal (16%)
Total Fat6.6 g (9%)
Carbs53.7 g (21%)
Sugars4.7 g (5%)
Protein16.7 g (33%)
Sodium1439.6 mg (72%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3cans of black chickpeas
or 750g drained cooked black chickpeas
2onions
medium
2tomatoes
3garlic cloves
1 inchginger
2green chilies
1 tspcoriander powder
¾ tspcumin powder
½ tspchilli powder
¼ tspcumin seeds
½ tspturmeric powder
8black pepper corns
3cloves
1cinnamon stick
small
4 Tbspfresh coriander
chopped
1 tspsalt
or to taste
Instructions
View on justynamanjari.com
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