
By rebelrecipes.com
Tofu Matar Masala
Instructions
Prep:2hCook:30min
Creamy dreamy tofu matar paneer - a creamy lightly spiced sauce made from cashews. The tofu and peas add lots of plant-based protein. Delicious!
Updated at: Wed, 19 Mar 2025 14:16:26 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Nutrition per recipe
Calories1341.2 kcal (67%)
Total Fat71.4 g (102%)
Carbs112.1 g (43%)
Sugars37.9 g (42%)
Protein76.8 g (154%)
Sodium2046.8 mg (102%)
Fiber33.8 g (121%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

½ cupcashews
soaked, soak for at least 2-3 hrs

¼ cupwater

1 Tbspolive oil

1onion
chopped roughly

3 clovesgarlic
sliced

2 tspgrated ginger

½ tspchilli flakes

Water
to loosen paste a little if needed

2 tspolive oil

ground cloves

1stick cinnamon

1 tspturmeric

1 tspground coriander

½ tspfenugreek

2 cupscherry tomatoes
sliced

1 ½ cupswater

3 cupsfrozen peas

1 packfirm tofu
organic, or silken if preferred

1 tspsea salt

fresh coriander
Instructions
View on rebelrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!