
By minimalistbaker.com
Creamy Kale and Spinach Dip
Instructions
Prep:1h 15minCook:15min
Simple vegan spinach and kale dip made with just 10 ingredients that will please a crowd. Cheesy, hearty, chock-full of greens, and so delicious. Perfect for holiday parties and beyond.
Updated at: Wed, 14 May 2025 04:35:11 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories311.8 kcal (16%)
Total Fat20.3 g (29%)
Carbs23.5 g (9%)
Sugars3.7 g (4%)
Protein13.2 g (26%)
Sodium427.9 mg (21%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ¼ cupscashews
soaked overnight or in boiling hot water for 1 hour then thoroughly drained

½ cupunsweetened plain almond milk
sub up to half with water

4 Tbspnutritional yeast
to taste

1 tspsea salt
divided

3cloves garlic
minced

1 Tbspolive oil

1 x 10 ouncefrozen chopped spinach
package, thawed and squeeze-drained

3 cupskale
finely chopped, or just double up on spinach

1 pinchblack pepper

¼ cupvegan parmesan cheese

Veggies
1/2 baguette sliced and toasted

crackers

chips

red pepper flakes

hemp seeds
Instructions
View on minimalistbaker.com
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