By BBC Good Food
One-pan spicy rice
Instructions
Prep:5minCook:15min
This simple vegetarian rice dish is a useful weeknight backup – it needs practically no preparation and uses storecupboard ingredients to make a nourishing, filling meal
Updated at: Fri, 22 Nov 2024 19:55:23 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories504.6 kcal (25%)
Total Fat13.6 g (19%)
Carbs84.5 g (33%)
Sugars13 g (14%)
Protein13.8 g (28%)
Sodium631.7 mg (32%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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