
By downshiftology.com
Southwest Chicken Salad
Instructions
Prep:10minCook:10min
Southwest chicken salad is a hearty "main dish" kind of salad. It's simple to make, filled with bold flavors, hearty enough to fill you up, and also makes for delicious meal prep.
Updated at: Thu, 27 Feb 2025 12:46:31 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories688.1 kcal (34%)
Total Fat33.4 g (48%)
Carbs48.3 g (19%)
Sugars6.6 g (7%)
Protein52.2 g (104%)
Sodium590.3 mg (30%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 6 ouncesboneless skinless chicken breasts

3 tablespoonolive oil
divided

2limes
juiced and zested

¼ cupcilantro leaves
chopped

3cloves garlic
minced

1 teaspoonground cumin

½ teaspoonchili powder

½ teaspoonsalt

¼ teaspoonblack pepper

4 cupsromaine lettuce
chopped

1 ½ cupcherry tomatoes
halved

1 cupblack beans
rinsed and drained

1 cupcorn
rinsed and drained

⅓ cupred onion
thinly sliced

0.5avocado
large

¼ cupolive oil

¼ cupwater
or more for thinner consistency

¼ cupcilantro
basil, or parsley leaves

1lime juiced

2cloves garlic
minced

salt
to taste

pepper
to taste
Instructions
View on downshiftology.com
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Notes
25 liked
0 disliked
Delicious
Fresh
Go-to
Easy
Under 30 minutes