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plantbasedrdblog.com
By plantbasedrdblog.com

Roasted Tomato and White Bean Soup

Instructions
Prep:15minCook:30min
This Roasted Tomato and White Bean Soup is an easy, nutritious and vegan budget friendly recipe. A flavorful soup loaded with plant based protein, sweet blistered tomatoes, kale and garlic.
Updated at: Wed, 24 Nov 2021 08:19:38 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories203.6 kcal (10%)
Total Fat4.8 g (7%)
Carbs29.1 g (11%)
Sugars6.6 g (7%)
Protein11.6 g (23%)
Sodium802.4 mg (40%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

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