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qc.allrecipes.ca
By qc.allrecipes.ca

Ragoût marocain végétarien

Instructions
Prep:30minCook:40min
Ce ragoût végétarien à la marocaine est délicieux et très facile à faire. Il se congèle aussi très bien.
Updated at: Fri, 11 Apr 2025 14:53:36 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
50
High

Nutrition per serving

Calories474 kcal (24%)
Total Fat5.1 g (7%)
Carbs93.3 g (36%)
Sugars22 g (24%)
Protein18.9 g (38%)
Sodium1413.7 mg (71%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet

Notes

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