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By milehighmitts.com
Carrot Cake Pancakes (gluten-free, whole grain, refined sugar-free)
Instructions
Prep:10minCook:15min
Updated at: Tue, 03 Aug 2021 23:24:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories134.2 kcal (7%)
Total Fat6.4 g (9%)
Carbs16.3 g (6%)
Sugars7.9 g (9%)
Protein3.2 g (6%)
Sodium271 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupoat flour
certified gluten-free
½ tspsalt
½ tspbaking soda
1 tspbaking powder
1 ½ tspcinnamon
¼ tspginger
¼ tspnutmeg
¾ cupalmond milk
or milk of choice
2 Tbspcoconut oil
melted, or butter
1 Tbspmaple syrup
½ tspvanilla
1egg
½ cupshredded carrots
¼ cupwalnuts
chopped, optional
4 ozcream cheese
reduced fat
¼ cupmaple syrup
2 Tbspcoconut oil
melted, or butter
1 Tbspmilk
Instructions
View on milehighmitts.com
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