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pickyeaterblog.com
By pickyeaterblog.com

Vegetarian Black Beans Quesadillas

Instructions
Prep:20minCook:10min
I make these easy, crispy, satisfying black bean quesadillas all the time. They’re stuffed with creamy avocados, protein-packed black beans, gooey cheese, spicy poblanos, and little bites of sweet mango. They come together in 30 minutes, which makes them one of my favorite quick weeknight meals.
Updated at: Fri, 19 Dec 2025 11:52:34 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories356.2 kcal (18%)
Total Fat14.6 g (21%)
Carbs42.5 g (16%)
Sugars11.8 g (13%)
Protein13.2 g (26%)
Sodium866.9 mg (43%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

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