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dailydish.co.uk
By dailydish.co.uk

Mango Black Bean Salad

This fresh, flavorful mango black bean salad is a crowd-pleasing addition to any summer gathering. Bursting with tropical sweetness from ripe, diced mangoes and a tangy lime dressing, this salad is a delicious meatless main or side.
Updated at: Fri, 11 Jul 2025 12:48:53 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories219.9 kcal (11%)
Total Fat8.2 g (12%)
Carbs31.2 g (12%)
Sugars18 g (20%)
Protein6.2 g (12%)
Sodium439.6 mg (22%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet