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Allrecipes
By Allrecipes

Mexican Bean Salad

Instructions
Prep:15min
This colorful Mexican bean salad with 3 types of canned beans, corn, crunchy bell peppers, and south-of-the-border flavors make it a crowd-pleaser.
Updated at: Mon, 07 Jul 2025 04:38:19 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories286.3 kcal (14%)
Total Fat15.3 g (22%)
Carbs28.7 g (11%)
Sugars6.5 g (7%)
Protein8 g (16%)
Sodium1115.3 mg (56%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet