
By Allrecipes
Mexican Bean Salad
Instructions
Prep:15min
This colorful Mexican bean salad with 3 types of canned beans, corn, crunchy bell peppers, and south-of-the-border flavors make it a crowd-pleaser.
Updated at: Sun, 20 Apr 2025 02:19:39 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories285.1 kcal (14%)
Total Fat15.3 g (22%)
Carbs28.2 g (11%)
Sugars6.3 g (7%)
Protein8.1 g (16%)
Sodium1115.6 mg (56%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 x 15 ouncecan black beans
rinsed and drained

1 x 15 ouncecan kidney beans
rinsed and drained

1 x 15 ouncecannellini beans
can, rinsed and drained

1green bell pepper
chopped

1red bell pepper
chopped

1 x 10 ouncefrozen corn kernels
thawed

1red onion
diced

½ cupolive oil

½ cupRed wine vinegar

¼ cupfresh cilantro
chopped

2 tablespoonsfresh lime juice

1 tablespoonlemon juice

1clove garlic
crushed

2 tablespoonswhite sugar

1 tablespoonsalt

1 ½ teaspoonsground cumin

1 ½ teaspoonsground black pepper

½ teaspoonchili powder
or to taste

1 dashhot pepper sauce
or to taste
Instructions
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Notes
19 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers