
By Allrecipes
Mexican Bean Salad
Instructions
Prep:15min
This colorful Mexican bean salad with 3 types of canned beans, corn, crunchy bell peppers, and south-of-the-border flavors make it a crowd-pleaser.
Updated at: Mon, 07 Jul 2025 04:38:19 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat15.3 g (22%)
Carbs28.7 g (11%)
Sugars6.5 g (7%)
Protein8 g (16%)
Sodium1115.3 mg (56%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 x 15 ouncecan black beans
rinsed and drained

1 x 15 ouncecan kidney beans
rinsed and drained

1 x 15 ouncecan cannellini beans
rinsed and drained

1green bell pepper
chopped

1red bell pepper
chopped

1 x 10 ouncefrozen corn kernels
thawed

1red onion
diced

½ cupolive oil

½ cupRed wine vinegar

¼ cupfresh cilantro
chopped

2 tablespoonsfresh lime juice

1 tablespoonlemon juice

1clove garlic
crushed

2 tablespoonswhite sugar

1 tablespoonsalt

1 ½ teaspoonsground cumin

1 ½ teaspoonsground black pepper

½ teaspoonchili powder
or to taste

1 dashhot pepper sauce
or to taste
Instructions
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Notes
21 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers