By easyindiancookbook.com
Aloo Baingan / Potato Eggplant Curry (Instant Pot)
Instructions
Prep:10minCook:20min
Instant Pot Aloo Baingan is a flavorful vegan curry that combines potatoes and eggplant cooked in aromatic spices. This easy-to-make Indian dish is a hearty option, ideal for a quick and delicious weeknight dinner.
Updated at: Mon, 25 Nov 2024 20:36:44 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories176.6 kcal (9%)
Total Fat5.5 g (8%)
Carbs27.8 g (11%)
Sugars6.6 g (7%)
Protein4 g (8%)
Sodium317.8 mg (16%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2globe eggplant
medium, cut into 1-1.5 inch pieces
2potatoes
large, cut into 1 inch pieces
2 Tbspoil
1 tspcumin seeds
1onion
large, finely chopped
2tomatoes
medium, finely chopped
½ Tbspginger
finely chopped
2 clovesgarlic
finely chopped
¼ tspsugar
¾ tspsalt
adjust as per taste
2 Tbspcilantro
1 Tbsplime juice
½ cupwater
2 tspground coriander
1 tspchili powder
½ tspturmeric powder
½ tspgaram masala
use store-bought or homemade garam masala
1 Tbspkasoori methi
Instructions
View on easyindiancookbook.com
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