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thefirstmess.com
By thefirstmess.com

Butternut Minestrone with Sage, Chickpeas & Chard

Instructions
Prep:20minCook:40min
Vegan butternut minestrone is a cozy Fall spin on a classic soup. It's filled out with chickpeas, chard, hearty herbs, and whole grain pasta.
Updated at: Thu, 21 Nov 2024 17:04:58 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories181 kcal (9%)
Total Fat3.9 g (6%)
Carbs33.1 g (13%)
Sugars11 g (12%)
Protein7.5 g (15%)
Sodium1074.9 mg (54%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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