Split Mung Bean Curry

Name: Split Mung Bean Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Indian
Ingredients: 2 tablespoons olive oil; 1 teaspoon cumin seeds; ½ teaspoon mustard seeds; 1 medium onion, finely chopped; 4 garlic cloves, paste or minced; 1-inch piece ginger, grated; 1 sweet potatoes, cubed; 1 large zucchini, halved rounds; ½ teaspoon turmeric; 1 teaspoon garam masala; 1 teaspoon coriander powder; 3/4 teaspoon salt; 1 cup mung beans (green moong dal), soaked for a few hours; 4 cups water; 1 14.5-ounce can of tomato puree; 2 green chilies, chopped (remove seeds for less spiciness); 1 can of coconut milk; 1 handful spinach (fresh or frozen); fresh cilantro, for garnish; fresh lemon juice

Instructions

Prep:15minCook:30min

Split Mung Bean Curry is a delicious and nutritious vegan dish. This curry is packed with protein and has a rich, comforting flavor, making it a favorite in my kitchen.

Updated at: Tue, 19 Nov 2024 22:34:41 GMT