By dannysdelight.com
Sweet Potato, Kale and Quinoa Buddha Bowl
Instructions
Prep:20minCook:30min
This is my kind of colorful plant-based meal! 🍠🥬 I load fluffy quinoa with roasted sweet potatoes, kale, Brussels sprouts, creamy tahini, and avocado for an easy Buddha bowl that's packed with flavor and texture. 🥑✨
Updated at: Sat, 22 Aug 2026 14:18:49 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories492.7 kcal (25%)
Total Fat23.6 g (34%)
Carbs61.5 g (24%)
Sugars6.7 g (7%)
Protein13.3 g (27%)
Sodium290.9 mg (15%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2sweet potatoes
chopped into cubes
1red onion
chopped
2 Tbspolive oil
2 tspgarlic powder
2 tspcurry powder
1 tspground cumin
salt
to taste
pepper
to taste
6.3 ozquinoa
uncooked
16 fl ozwater
or vegetable broth
1 Tbspolive oil
1 Tbspgarlic minced
7 ozkale
chopped, stems removed
7 ozBrussels sprouts
shaved
6 tsptahini
3 tspsesame seeds
1avocado
sliced
Instructions
View on dannysdelight.com
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