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By feastingathome.com
Poblano Corn Chowder
Instructions
Prep:15minCook:20min
Heart-warming Poblano Corn Chowder is creamy, vegan and full of summertime flavor. Corn, potatoes, and poblano peppers with Mexican spices, in a creamy vegan base. Easy to make and deliciously addicting.
Updated at: Mon, 27 Nov 2023 01:39:13 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories141.9 kcal (7%)
Total Fat4.9 g (7%)
Carbs22.3 g (9%)
Sugars6 g (7%)
Protein5.1 g (10%)
Sodium596.6 mg (30%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 tablespoonsolive oil
1onion
diced
1red bell pepper
1poblano peppers
large, diced
4garlic cloves
rough chopped
3 cupspotatoes
diced, yukon, baby, red, or peeled
3 cupsveggie broth
or use water and 2 teaspoons broth base or boullion cubes
1 ½ teaspoonsalt
1 teaspoonblack pepper
fresh
1 ½ teaspooncumin
2 teaspoonscoriander
1 ½ teaspoonsoregano
1bay leaf
4 cupscorn
divided
2 cupsmilk
regular, soy, almond, oat, I used soy milk and loved it
Instructions
View on feastingathome.com
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Notes
5 liked
2 disliked
Easy
Makes leftovers
Bland
Fresh
Delicious
