Vegan White Bean and Kale Soup

Name: Vegan White Bean and Kale Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Italian
Ingredients: 2 Tbsp Olive Oil (or preferred oil); 1/2 large White Onion (same as 1/4 lb or 1 cup diced); 2 large Carrots (same as 1/4 lb or 1 cup diced); 2 large Celery Stalks (same as 1/4 lb or 1 cup diced); 5 cloves Garlic (finely chopped); 1 28 oz can Diced Tomatoes or Crushed Tomatoes (don't drain); 2 15 oz cans Cannellini Beans (or any cooked white beans) (drained and rinsed); 4 cups Vegetable Broth (or any broth); 1/2 tsp Sea Salt; 1/2 tsp Italian Seasoning; 1/4 tsp Crushed Red Pepper (optional); 4 cups Kale (or Spinach) (fresh or frozen)

Instructions

Prep:10minCook:30min

White bean kale soup is a flavor-packed, 30-minute veggie bean soup! It's an easy soup recipe for any cooking skill level and made for Instant Pot or stove. Kale soup with beans and veggies makes eating healthy on a budget anything but boring!

Updated at: Wed, 27 Oct 2021 16:06:54 GMT