
By mygoodfoodworld.com
Aloo Matar Recipe (Potato and Pea Curry)
Instructions
Prep:5minCook:25min
Aloo Matar is a classic Indian curry that is easy to make, delicious, and comforting. It uses pantry staples such as potatoes and green peas. A few simple spices are all you need to enhance the natural flavors of the vegetables. This delicious one-pot vegan curry comes together in under 30 minutes. The best part about this aloo matar recipe is that you get all the flavors and tastes without any onions or garlic!Also, watch the video below and follow the step-by-step instructions and photos above.
Updated at: Mon, 12 May 2025 02:38:00 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories217.8 kcal (11%)
Total Fat9.4 g (13%)
Carbs30.8 g (12%)
Sugars5.6 g (6%)
Protein5.9 g (12%)
Sodium1037.5 mg (52%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gpotatoes
large

1 cupgreen peas frozen
or fresh

10gginger
piece

1 cupcanned tomatoes
or 3 medium sized fresh ones

2 ⅓ tablespoonsoil

220mlwater
for the gravy, 1 cup

¼ cupwater
to make spices paste

1 ½ teaspoonssalt

¼ teaspoonturmeric powder

3 teaspoonscoriander powder

1 teaspoonfennel seeds powder

1 teaspooncumin powder

2 teaspoonsred chili powder

cilantro

1 teaspoondried fenugreek leaves

1 teaspoongaram masala powder
Instructions
View on mygoodfoodworld.com
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