By eatwell101.com
Lemon Garlic Butter Chicken and Green Beans Skillet
Updated at: Fri, 22 Nov 2024 00:04:19 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories313.9 kcal (16%)
Total Fat16.7 g (24%)
Carbs17.3 g (7%)
Sugars7.1 g (8%)
Protein26.1 g (52%)
Sodium509.8 mg (25%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3skinless boneless chicken thighs
1 poundgreen beans
trimmed
3 tablespoonsbutter
divided or, ghee for paleo diet
4garlic cloves
minced
1 teaspoonpaprika
1 teaspoononion powder
¼ teaspoonsalt
¼ tspblack pepper
fresh cracked
1lemon
juice of 1/2, + slices, for garnish
½ cupchicken stock
1 tablespoonhot sauce
we used sriracha
¼ teaspooncrushed red chili pepper flakes
optional
½ cupparsley
fresh chopped
Instructions
View on eatwell101.com
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Notes
1087 liked
86 disliked
Delicious
Easy
Go-to
Moist
Spicy
I had to jazz it up a bit to make it more interesting but the seasoning of the chicken was on point.