By mydominicankitchen.com
Pollo Guisado (Dominican Stewed Chicken)
Instructions
Prep:15minCook:25min
Tender Dominican braised chicken simmered with sazón, sofrito, peppers, and onions in a light, savory sauce—comforting, weeknight-friendly, and deeply authentic.
Updated at: Fri, 28 Nov 2025 02:23:39 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories384 kcal (19%)
Total Fat28.4 g (41%)
Carbs8.6 g (3%)
Sugars4.3 g (5%)
Protein22.7 g (45%)
Sodium445.3 mg (22%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
900gchicken legs and thighs
bone-in, skin-on or off
4mladobo seasoning
2.5mlground black pepper
5mldried oregano
5gsazón with achiote
15mllime juice
freshly squeezed
30mlsofrito
30mlvegetable oil
5mlbrown sugar
1 cupwater
divided
100gred onion
small, thinly sliced
75ggreen bell pepper
thinly sliced
75gred bell pepper
thinly sliced
½ cuptomato sauce
4gfresh cilantro
roughly chopped
Instructions
View on mydominicankitchen.com
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