Vegan Minestrone Soup | Easy + Healthy

Name: Vegan Minestrone Soup | Easy + Healthy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 white onion (diced); 3 garlic cloves (minced); 1 stalk celery (chopped); 2 carrots (medium size, chopped); 2 potatoes (medium size russet, peeled and cubed); 1 can red beans (rinsed); 2 cups crushed tomatoes (canned); 2 tbsp tomato paste; 8 cups vegetable broth; 1/2 tsp cayenne pepper; 1/2 tsp black pepper; 1 tsp dried oregano; 1 tsp dried thyme; 2 bay leaves; 1 cup pasta; 1 cup spinach (fresh ); 1 tsp parsley (fresh)

Instructions

Prep:15minCook:30min

This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans and spinach, simmered in Italian seasoned tomato broth. It contains a variety of plant-based protein, vitamins and nutrients and is perfect for this cozy time of the year.

Updated at: Fri, 28 Jun 2024 01:25:12 GMT